{"id":15,"date":"2015-02-28T05:56:19","date_gmt":"2015-02-28T05:56:19","guid":{"rendered":"http:\/\/www.taekwondopoomses.com\/?page_id=15"},"modified":"2015-02-28T06:18:40","modified_gmt":"2015-02-28T06:18:40","slug":"poomses","status":"publish","type":"page","link":"https:\/\/www.taekwondopoomses.com\/?page_id=15","title":{"rendered":"Poomses"},"content":{"rendered":"<table class=\"mystyle\" border=\"0\" width=\"100%\">\n<tbody>\n<tr class=\"mystyle\">\n<td class=\"mystyle\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17\" src=\"http:\/\/www.taekwondopoomses.com\/wp-content\/uploads\/2015\/02\/wtf.gif\" alt=\"WTF Tae Kwon Do Logo\" width=\"100\" height=\"120\" srcset=\"https:\/\/www.taekwondopoomses.com\/wp-content\/uploads\/2015\/02\/wtf.gif 100w, https:\/\/www.taekwondopoomses.com\/wp-content\/uploads\/2015\/02\/wtf-1x1.gif 1w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><br \/>\nThe WTF Tae Kwon Do Poomse DVD contains a total of 16 forms and a very easy to use menu. Great for learning with outstanding and perfect DVDimage and sound quality. These are the official WTF Tae Kwon Do forms up until your black belt:<\/td>\n<\/tr>\n<tr class=\"mystyle\">\n<td class=\"mystyle\" width=\"50%\"><b>Palgwe Series: <\/b><\/p>\n<ul>\n<li>Palgwe Il Yang<\/li>\n<li>Palgwe Yi Yang<\/li>\n<li>Palgwe SamYang<\/li>\n<li>Palgwe Sah Yang<\/li>\n<li>Palgwe Oh Yang<\/li>\n<li>Palgwe Yook Yang<\/li>\n<li>Palgwe Chil Yang<\/li>\n<li>Palgwe Pal Yang<\/li>\n<\/ul>\n<\/td>\n<td width=\"50%\"><b>Taegeuk Series:<\/b><\/p>\n<ul>\n<li>Taegeuk Il Yang<\/li>\n<li>Taegeuk Yi Yang<\/li>\n<li>Taegeuk SamYang<\/li>\n<li>Taegeuk Sah Yang<\/li>\n<li>Taegeuk Oh Yang<\/li>\n<li>Taegeuk Yook Yang<\/li>\n<li>Taegeuk Chil Yang<\/li>\n<li>Taegeuk Pal Yang<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>Ranks vs Poomses<\/strong><\/p>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td><b><span style=\"text-decoration: underline;\">Rank<\/span><\/b><\/td>\n<td><\/td>\n<td><b><span style=\"text-decoration: underline;\">Taegeuk Form<\/span><\/b><\/td>\n<td><\/td>\n<td><b><span style=\"text-decoration: underline;\">Palgwe Form<\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td><b>White Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#FFFFFF\"><b> Taegeuk Il Yang <\/b><\/td>\n<td bgcolor=\"#FFFFFF\"><\/td>\n<td bgcolor=\"#FFFFFF\"><b> Palgwe Il Yang <\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Yellow Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#FFFF33\"><b> Taegeuk Yi Yang <\/b><\/td>\n<td bgcolor=\"#FFFF33\"><\/td>\n<td bgcolor=\"#FFFF33\"><b> Palgwe Yi Yang <\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Orange Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#FF9900\"><b> Taegeuk Sam Yang <\/b><\/td>\n<td bgcolor=\"#FF9900\"><\/td>\n<td bgcolor=\"#FF9900\"><b> Palgwe Sam Yang <\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Purple Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#9933CC\"><b><span style=\"color: #ffffff;\"> Taegeuk<br \/>\nSah Yang <\/span><\/b><\/td>\n<td bgcolor=\"#9933CC\"><b><br \/>\n<\/b><\/td>\n<td bgcolor=\"#9933CC\"><b><span style=\"color: #ffffff;\"> Palgwe<br \/>\nSah Yang <\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Green Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#00CC33\"><b> Taegeuk Oh Yang <\/b><\/td>\n<td bgcolor=\"#00CC33\"><\/td>\n<td bgcolor=\"#00CC33\"><b> Palgwe Oh Yang <\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Blue Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#0033FF\"><b><span style=\"color: #ffffff;\"> Taegeuk<br \/>\nYook Yang <\/span><\/b><\/td>\n<td bgcolor=\"#0033FF\"><b><br \/>\n<\/b><\/td>\n<td bgcolor=\"#0033FF\"><b><span style=\"color: #ffffff;\"> Palgwe<br \/>\nYook Yang <\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Brown Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#663333\"><b><span style=\"color: #ffffff;\"> Taegeuk<br \/>\nChil Yang <\/span><\/b><\/td>\n<td bgcolor=\"#663333\"><b><br \/>\n<\/b><\/td>\n<td bgcolor=\"#663333\"><b><span style=\"color: #ffffff;\"> Palgwe<br \/>\nChil Yang <\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td height=\"21\"><\/td>\n<\/tr>\n<tr>\n<td><b>Red Belt<\/b><\/td>\n<td><\/td>\n<td bgcolor=\"#FF0000\"><b><span style=\"color: #ffffff;\"> Taegeuk<br \/>\nPal Yang <\/span><\/b><\/td>\n<td bgcolor=\"#FF0000\"><b><br \/>\n<\/b><\/td>\n<td bgcolor=\"#FF0000\"><b><span style=\"color: #ffffff;\"> Palgwe<br \/>\nPal Yang <\/span><\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p><strong>Black Belt Poomses<\/strong><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td colspan=\"2\">The WTF Tae Kwon Do Black Belt Poomse DVD contains<br \/>\na total of 9 forms and a very easy to use menu.<br \/>\nSimilarly to the first DVD, the black belt poomse<br \/>\ndvd is great for learning and comes with outstanding<br \/>\nand perfect DVD image and sound quality. Also,<br \/>\ndon&#8217;t worry about not being able to see the instructor<br \/>\nwhen he turns because this DVD will display a<br \/>\nfront and back view of the poomse when necessary<br \/>\n(as you can see below). These are the official<br \/>\nWTF Tae Kwon Do forms from 1st degree black belt<br \/>\nto 9th degree.<\/p>\n<ul>\n<li><b><b>Koryo<\/b><\/b><\/li>\n<li><b><b>Kumkang<\/b><\/b><\/li>\n<li><b><b>Taebaek<\/b><\/b><\/li>\n<li><b><b>Pyong Won<\/b><\/b><\/li>\n<li><b><b>Sip Jin<\/b><\/b><\/li>\n<li><b><b>Ji Tae<\/b><\/b><\/li>\n<li><b><b>Cheon Kwon<\/b><\/b><\/li>\n<li><b><b>Han Soo<\/b><\/b><\/li>\n<li><b>Il Yo<\/b><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"46%\">\n<div align=\"center\">\n<p><a href=\"images\/menu1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"images\/menu1a.jpg\" alt=\"Black Belt Poomse DVD Menu\" width=\"280\" height=\"228\" border=\"0\" \/><\/a><i><a class=\"bot\" href=\"images\/menu1.jpg\">DVD Menu<\/a><\/i><\/p>\n<\/div>\n<\/td>\n<td width=\"54%\">\n<div align=\"center\"><a href=\"images\/frontBack.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"images\/frontBack1.jpg\" alt=\"Black Belt Poomse DVD Front and Back View\" width=\"280\" height=\"228\" border=\"0\" \/><\/a><\/p>\n<p><i><a class=\"bot\" href=\"images\/frontBack.jpg\">Front and Back<br \/>\nView<\/a><\/i><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td><b><span style=\"text-decoration: underline;\">Rank<\/span><\/b><\/td>\n<td><\/td>\n<td><b><span style=\"text-decoration: underline;\">Black Belt Form<\/span><\/b><\/td>\n<td><\/td>\n<td><b><span style=\"text-decoration: underline;\">Pattern<\/span> (top view)<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Koryo<\/b><\/td>\n<td><\/td>\n<td><b> 1st Dan<\/b><\/td>\n<td><\/td>\n<td><b><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom2.gif\" alt=\"Koryo Pattern\" width=\"50\" height=\"40\" \/><br \/>\n<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Kumkang<\/b><\/td>\n<td><\/td>\n<td><b> 2nd Dan<\/b><\/td>\n<td><\/td>\n<td><b><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom3.gif\" alt=\"Kumkang Pattern\" width=\"50\" height=\"40\" \/><br \/>\n<\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Taebaek<\/b><\/td>\n<td><\/td>\n<td><b>3rd Dan<\/b><\/td>\n<td><span style=\"color: #000000;\"><b><\/b><br \/>\n<\/span><\/td>\n<td><b><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom4.gif\" alt=\"Taebaek Pattern\" width=\"50\" height=\"38\" \/><br \/>\n<\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Pyong Won<\/b><\/td>\n<td><\/td>\n<td><b>4th Dan<\/b><\/td>\n<td><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom5.gif\" alt=\"Pyong Won Pattern\" width=\"50\" height=\"21\" \/><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Sip Jin<\/b><\/td>\n<td><\/td>\n<td><b>5th Dan<\/b><\/td>\n<td><span style=\"color: #000000;\"><b><\/b><br \/>\n<\/span><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom6.gif\" alt=\"Sip Jin Pattern\" width=\"50\" height=\"33\" \/><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Ji Tae<\/b><\/td>\n<td><\/td>\n<td><b>6th Dan<\/b><\/td>\n<td><\/td>\n<td><b><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom7.gif\" alt=\"Ji Tae Pattern\" width=\"50\" height=\"29\" \/><br \/>\n<\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<\/tr>\n<tr>\n<td><b>Cheon Kwon<\/b><\/td>\n<td><\/td>\n<td><b>7th Dan<\/b><\/td>\n<td><\/td>\n<td><b><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom8.gif\" alt=\"Cheon Kwon Pattern\" width=\"50\" height=\"28\" \/><br \/>\n<\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td height=\"21\"><\/td>\n<\/tr>\n<tr>\n<td><b>Han Soo<\/b><\/td>\n<td><\/td>\n<td><b> 8th<br \/>\nDan<\/b><\/td>\n<td><\/td>\n<td><b><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom9.gif\" alt=\"Han Soo Pattern\" width=\"54\" height=\"50\" \/><br \/>\n<\/span><\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Il Yo<\/b><\/td>\n<td><\/td>\n<td><b>9th Dan<\/b><\/td>\n<td><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"images\/poom10.gif\" alt=\"Il Yo Pattern\" width=\"49\" height=\"50\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>The WTF Tae Kwon Do Poomse DVD contains a total of 16 forms and a very easy to use menu. Great for learning with outstanding and perfect DVDimage and sound quality. These are the official WTF Tae Kwon Do forms up until your black belt: Palgwe Series: Palgwe Il Yang Palgwe Yi Yang Palgwe SamYang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":28,"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":45,"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions\/45"}],"wp:attachment":[{"href":"https:\/\/www.taekwondopoomses.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}